
Tuesday, 21 June 2011
Wisdom

Sunday, 19 June 2011
Another Weekend of Awesomeness


Next weekend it's the Bike Monkey Annadel Race. I was all set to do it. I even felt pretty confident I'd do much better than last year. But I have a date with the dentist on Friday to have my wisdom teeth yanked out. Apparently it's not a good idea to mix a belly full of vicodin and a mouth full of bleeding holes with 26 miles of strenuous riding. Ah well. There's always Downieville. 3 weeks and counting.....
Sunday, 12 June 2011
Back to Reality
Staycation is over. But not before I squeezed in a lovely morning jaunt around Annadel with Jaime. I was hoping to hit Skeggs too but my China Camp knee injury had other ideas.... Still, the weather in Santa Rosa was beautiful and the trails : perfect. Batter like. Jaime always sets a good click, which was just what I needed to help prepare for the race in 2 weeks. Just over 17 miles in less than 2 hours and I felt good. Those hours sweating over the hotel stationary bike in NYC obviously went some way to stopping my legs from withering.
I also discovered a new trail today : Spring Lake. Amazing..... soooo fast you can barely believe it. Lots of rolling, shaded single track which the locals have augmented with jumps and berms at the side of the trail. Presumably so you can do a better job of dodging/terrifying Sunday hikers. I'll be back next week with Spangles. We'll hit Lawndale and Rough Go in prep for the race. Aaah... I can't wait to get the bib on the bike and hear those cattle bells mixed with knobbly roar!

Friday, 10 June 2011
China
Another day of staycation, and another day of riding. They say absence makes the heart grow fonder and it's true. I'm like an 8 year old with his first BMX and all the time in the world to play in my favorite haunts. So today I took myself off to China Camp for a solo ride. None of my usual cohorts could make it as it's a school day. China' was bone dry, dusty and practically empty of anything apart from countless lizards scurrying frantically away from the Nomad's nobblies.
Great fun. Not without it's spills though. Whilst descending the "Hitler" trail I went - quite suddenly - from a shit eating grin to, well, eating shit. Two big strips of flesh gouged from my leg. Still, all this MTB fun comes with a price and the trail gods do demand the odd blood offering. Mine was overdue.
China Camp is so much fun. And beautiful. Endless sweeping singletrack ripped to the soundtrack of birdsong and freehub clatter. There really is nothing better for the soul. Tomorrow, it's a Skegg Shred with In Soo, then Sunday a trip to Annadel. A warm up for the race in a couple of week's time. Aah, NorCal trails.... getting back on them is like slipping into a hot bath filled with joy ;o)

China Camp is so much fun. And beautiful. Endless sweeping singletrack ripped to the soundtrack of birdsong and freehub clatter. There really is nothing better for the soul. Tomorrow, it's a Skegg Shred with In Soo, then Sunday a trip to Annadel. A warm up for the race in a couple of week's time. Aah, NorCal trails.... getting back on them is like slipping into a hot bath filled with joy ;o)
Thursday, 9 June 2011
Staycations.....

Tuesday, 7 June 2011
Sunday, 5 June 2011
Torture. Sweet, Sweet Torture

We'd talked about a quick blast around Rancho. Perfect for me. Something relatively mild to get me back into the swing of things. As it turned out we instead climbed Mt Tam and rode a bunch of trails I'd never seen before (mainly because they're designed for two feet, not two wheels.) Super technical and challenging. My Kung Fu hasn't suffered too much, but the rasping of my lungs and dizzy head, combined with cramping legs, meant I walked some sections. I saw rocks, not lines, so took it easy. Still, I'm keen to go back once I have a bit more fitness under my belt.
It felt great to be back out on NorCal trails again. And to be on the Nomad. I'd forgotten how plush it is. But the ride did almost kill me. 3 hours and 3000ft after two months of nothing of the like was brutal. My quads looked like a pregnant belly, squirming under the strain of what is normally a "fun" climb. Still, I needed to get the first ride out of the way. Punishing as it was. Now, hopefully I can get a few more like that in the bank and have a decent shot of riding well at Annadel. Let's see.
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