Rehab

My ankle is on the mend. Which is good. I've missed a fair few rides and was starting to lose my mind, but luckily nature took it's course and slowly put my foot back to good use. A timid ride around China last weekend, and then a slog up Tam with Aubrey yesterday. My foot feels strong. Unfortunately my lungs and legs don't... but the fitness will come back. Just need to keep getting out there.

Today I did a cheeky little 10 miler around China Camp. I missed out the backside (lots of ruts and such to abuse a rehabbing ankle... not a good idea.) But I lapped up the flow section. I treated my ears and brain to a playlist of my favourite bike p0rn tunes and had them cranking as I lay down shred on tacky trails. The past week's rain plus my childlike grinning enthusiasm proved to be a good mix. Short, but one of the best rides I've had in ages. We're hoping to get the night rides back on the schedule this week too. And then everything will be all back to normal again :o)